She is 42 years old, but for her, age is just a number. Kim Kardashian looks insane and is admired and at the same time envied for the perfect shapes that she flaunts in every appearance. What healthy habits does the diva have and how does she manage to stay fit.
What healthy habits does Kim Kardashian have, at 42 years old
It’s no secret that the reality show star has an extremely active life. Kim Kardashian is an entrepreneur, a mother, she is involved in many projects and even if she has a busy schedule, the international model also makes time for herself and takes great care of the way she looks.
At 42 years old, Kim Kardashian has every reason in the world to feel better than ever in her skin. But what is the secret of the international model’s energy and brilliance?
Because, in recent years, the star has been extremely active in the online environment, he also revealed some healthy habits that he repeats daily. We talk about the eating, drinking and fitness habits she’s adopted over the years to take care of her health and body, but also to feel in great shape.
Kim Kardashian has been following a plant-based diet since 2019, and was even named the chief taste consultant for Beyond Meat. In an interview with People, Kim K credited her plant-based diet for her ability to better manage her psoriasis.
“I do my best to have a plant-based diet unless it’s a treat day,” Kardashian told People. “I try to eat as many anti-inflammatory and antioxidant foods as possible.”
According to several sources, Kim Kardashian does not drink alcohol. A while back, the diva shared a photo on Instagram with the caption “college years” visiting her older sister Kourtney on campus, with the caption hinting that as a youngster, Kim was the one driving when they went to parties . According to Vogue, Kim does not like parties at all.
In addition to following a healthy eating plan, Kim is also dedicated to her workout routine. Vogue writes that the diva wakes up at 5:30 every morning to exercise. In addition, Kim consistently hits the gym six days a week for approximately 60-90 minute workout sessions, according to Women’s Health.
